Percentages are based on a diet of 2000 calories a day. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Minutes of Cycling. Calories: 90: Calories from Fat: 23 % Daily Value* Total Fat 2.5g 4%: Saturated Fat 1g 5%: Trans Fat 0g Cholesterol 35.0mg: 12%: Sodium 740.0mg: 31%: Total Carbohydrate 5g: … Serving Size: 1 oz. Smithfield Hickory Smoked Boneless Ham Steak – 16 oz. Smithfield Ham – Hickory Smoked Boneless Slices Thick Cut. #ham Steak. 120 calories. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Calories: 110: Calories from Fat: 23 % Daily Value* Total Fat 2.5g 4%: Saturated Fat 1g 5%: Trans Fat 0g Cholesterol 30.0mg: 10%: Sodium 730.0mg: 30%: Total Carbohydrate 7g: … Amount Per Serving. Minutes of Cleaning. There are 60 calories in 2 oz (56 g) of Smithfield Boneless Ham Steak. There are 90 calories in 1 serving of Smithfield Anytime Boneless Ham Steak. Calories 30.0. Nutrition Facts. Smithfield Ham Steak, Boneless (1 oz) Calories: 30, Fat: 1g, Carbs: 1g, Protein: 5g. Nutrition Facts. Anytime Favorites Hardwood Smoked Ham Steak, Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled), Beef Porterhouse Steak (Trimmed to 0" Fat, Cooked, Broiled), Whole Foods Market Beef Top Sirloin Steak, Home Chef Steak Au Poivre with Roasted Onion Mashed Potatoes. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Ham Steak. Show full nutrition information. 1 serving (3oz) Nutrition Facts. Protein 18 g. Sodium 1050 mg. Potassium -- mg. Cholesterol 50 mg. Vitamin A 0 %. Calories in Smithfield Ham Steak, Boneless. Smithfield. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Calorie breakdown: 22% fat, 13% carbs, 65% protein. Calorie breakdown: 24% fat, 21% carbs, 55% protein. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Boneless Ham Steak. 13. Smithfield Anytime. 3. Is this information inaccurate or incomplete? Smithfield. Other Popular Results; Ham Steak. Smithfield Ham. Calorie breakdown: 49% fat, 7% carbs, 44% protein. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. 1 slice. Recipes & Inspiration. 2,000 calories a day is used for general nutrition advice. Is this information inaccurate or incomplete? Total Fat 0.8 g. Activity Needed to Burn: 36 calories. Calorie breakdown: 51% fat, 7% carbs, 42% protein. 5. Minutes of Running. 100 calories. There are 120 calories in 3 oz (84 g) of Smithfield Ham Steak. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Calcium -- %. Vitamin C 2 %. Iron 4 %. There are 170 calories in 1 serving (4 oz) of Smithfield Center Cut Ham Steak. 2,000 calories a day is used for general nutrition advice. Percentages are based on a diet of 2000 calories a day. 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In 2 oz ( 56 g ) of Smithfield Ham Steak carbs, %. 90 calories in 1 serving ( 4 oz ) of Smithfield Ham – Hickory Smoked Slices... Mg. Cholesterol 50 mg. Vitamin a 0 % ) calories: 30, fat:,... Mg. Cholesterol 50 mg. Vitamin a 0 % how much a nutrient a! Calories in 2 oz ( 84 g ) of smithfield ham steak calories Ham – Hickory Smoked Slices... 60 calories in 2 oz ( 84 g ) of Smithfield Boneless Ham Steak:,! There are 170 calories in 1 serving ( 4 oz ) calories: 30, fat: 1g,:... A day is used for general nutrition advice in a serving of food contributes to a Daily.... 18 g. Sodium 1050 mg. Potassium -- mg. Cholesterol 50 mg. Vitamin a 0 % )... 2,000 calories a day is used for general nutrition advice in 3 oz 84...

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